Articles · Mission Viejo, CA
Articles from Dr. Foudy
Dr. Michael Foudy, D.C. writes about what he sees in practice every week: recovery, movement, sport, and the questions patients ask in the office.
October 26, 2026
Is a Red Light Bed Worth 15 Minutes After a Run or Surf? Dr. Michael Foudy Answers
You just finished the long one. Maybe it was the weekend run. Maybe it was a couple of hours in the water paddling into sets until your shoulders quit. Your legs feel heavy, your back's tight, and…
Read the article → October 23, 2026When Your Back Pain Moves Down Your Leg, Bring Your Old X-Rays
Someone I saw four years ago walked back into the office. Same low back. Only now it's worse, it's running down the right leg, and that leg feels weak. "Doc, I figured it was the same old thing…
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